Dear Parents: Your Child Is Fat (Time.com)

Time.com - A new plan by English schools to keep parents informed about their children's weight draws fire for being too soft

It would rather be easy for diabetes natural dmae cardiovascular disease sufferers to dig into the healthcare benefits wholesale lcarnitine flax seed. For one, the grain is packed with essential nutrients from the dietary fibers in its husk to phytochemicals and essential fatty acids in its oil that convey medicinal effects necessary in disease management. More importantly, the Omega 3 fatty acid constituents of its oils support circulatory and metabolic functions that serve to regulate the triggers of diabetes mellitus and heart attacks respectively.

But if you're in the prime years of your life and the critical numbers (in the name of blood pressure and blood sugar) are irrelevant to you, should this exempt you from taking advantage of the health goodness of flax seed and Omega 3s? Find below a rundown of the notable health benefits of the wonder grain that is flax seed.

Laxative and Weight Management

The husk of flax seed is packed with dietary fibers that aid in the digestive process. Insoluble fibers facilitate the smooth excretion of feces from the intestinal tract and likewise act as a bulking agent of the stomach to inhibit carnitine appetites. Meanwhile, soluble fibers produce short term fatty acids in the colon during fermentation. This process stimulates efficient nutrient absorption and delivers medicinal benefits, including the regulation of blood glucose levels and enhancement of immune functions.

Brain Support

Scientific studies are closing in on evidence to support findings of Omega 3 (n-3) deficiency in neurological conditions such as attention deficit disorder and depression. Lower DHA (type of Omega 3) levels in the blood have been discovered with ADHD sufferers. Thus, supplementing on flax seed regularly can help improve attention span and hyperactivity scores. In the same way, nourishing the body with n-3 helps alleviate depression symptoms as EPA (another type of Omega 3) has been found to inhibit the action of cytokines-brain chemicals that stimulate feelings of depression and anxiety.

Anti-inflammation

Omega 3 EFAs are converted into anti-inflammatory prostaglandins (fatty acid derivatives) following absorption with bodily cells. This natural process is attributive of the anti-inflammatory benefits of flax seed so that supplementing with the grain could help relieve menstrual or arthritic pain, and inhibit blood clot while reducing muscle soreness after strenuous exercise or promote a speedy recovery from injuries.

Disease Prevention

Found useful in the treatment of diseases, the medicinal benefits of flax seed and its constituents extend to the prevention of life threatening diseases. The grain's ability to lower LDL cholesterol levels and prevent cardiovascular diseases has so far been established, along with its potential to regulate metabolic function and inhibit the onset of disorders such as diabetes. Meanwhile, the antioxidant benefits of flax seed conveyed through its lignan constituents take center stage in line with the claims of cancer prevention that flax seed nutrition purportedly supports. Today, clinical studies are being conducted to confirm the grain's ability to prevent breast cancers in postmenopausal women.

In the end, flax seed is a wellness supplement for all, regardless of health conditions. So why not make flax seed nutrition a daily habit today!

Bruce Maul is a partner in Gold Flax Seed, Inc. which provides only top quality Flax Seed and Health related products. Learn more about Flax Seed by visiting http://www.goldflaxseed.com